Anyone with skin is at risk for skin cancer;
no matter what color, tone or
pigment your skin happens to be.
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A tan is not healthy and overexposure to the
sun is the most risky behavior for the development of skin cancer. |
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Fortunately,
this disease can be prevented. Of the nearly 1 million cases of skin cancer
reported last year, close to 80% may have been prevented by limiting sun
exposure. Here are some things you should know about skin cancers and about how
to prevent it. |
- There are two types of skin cancer - Non Melanoma (Basil Cell Carcinoma and
Squamous Cell Carcinoma) Skin Cancer and Melanoma Skin Cancer.
- Non Melanoma
cancers are the most common. They develop in the cells that do not produce skin
color. If not treated, they can cause disfigurement and in some cases, death.
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Melanoma cancers develop in the melanocytes- the cells that produce skin color.
These tumors are seen as black or brown moles. These are more dangerous and
account for 79% of all skin cancer deaths in the United States.
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Keep in mind, that all melanomas do not fit this profile. If you do find a
questionable mole, show it to your doctor.
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Skin Cancer is Preventable!
Here are some tips to help you in your quest to prevent Skin Cancer.
- Avoid the sun
between the hours of 10 AM and 4 PM.
The most harmful
rays of the sun are at their strongest at this time.
- Cover up.
Whenever you are in the sun, chose clothing that will
protect you skin from exposure-long sleeves, long pants, wide brim hats that
shade you eyes, ears and nose. Some manufactures are now making clothes that
are specifically geared towards skin protection. Oh, don’t forget
sunglasses.
- Use Sun Screen
of at least 15 SPF (sun protection factor) everyday.
Reapply every couple of hours especially if you are sweating or swimming.
Never use sunscreen on children under 6 months old. They should be kept out of
the sun or protected with clothing.
- Stay away from tanning booths or sunlamps.
Remember there is NO
healthy tan. Artificial sunrays damage your skin, not protect it.
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Visit the following websites for more information:
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Until next month, See Ya!!!J |